“Nangni thawk rim leh phurrit phur zawng zawngte u, ka hnênah lo kal ula, keiman ka lo chawlhtîr ang che u. (29) Ka nghâwngkawl bât ula, ka hnênah zir rawh u; thuhnuairawlh tak leh rilru inngaitlâwm tak ka ni si a; tichuan, in thlarau tân chawlhna in hmu ang.
“Come to me, all you who are weary and burdened, and I will give you rest. (29) Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.30For my yoke is easy and my burden is light.”