(6) Vawiina he ka thupêk che u hi in thinlungah châm tlat sela, (7) ngun takin in fate zirtîr ang che u. In chhûnga in ṭhut lai te, kawnga in kal lai te, in mut dâwnah te, in thawh dâwnah te sawi sawi ang che u. 

These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up.